Here’s what makes amaranth microgreens special:

Flavor Profile: Amaranth microgreens offer a distinctive, slightly sweet to nutty flavor, setting them apart from their vegetable counterparts. Their unique taste is a delightful addition to a variety of culinary creations, enhancing both the flavor and visual appeal of dishes.

Nutrient Density: These microgreens are exceptionally rich in nutrients, including vitamins C, E, and K, alongside vital minerals such as calcium, magnesium, and iron. They are notably high in protein compared to other microgreens, making them a preferred choice for those looking to boost their protein intake naturally. Furthermore, amaranth microgreens are abundant in antioxidants, which play a crucial role in combating oxidative stress and promoting overall health.

Easy to Grow: Amaranth microgreens are straightforward to cultivate, making them an excellent option for both novice and experienced gardeners. They thrive in a variety of settings, including trays and containers, and can be grown soil-based or hydroponically, offering flexibility to urban farmers and those with limited space.

Quick Growth: These microgreens are known for their fast growth cycle, usually ready for harvest within 7 to 14 days after planting. This quick turnaround allows for frequent harvests, ensuring a steady supply of fresh greens.

Culinary Uses: The sweet and nutty flavor of amaranth microgreens makes them a versatile ingredient in the kitchen. They are perfect for garnishing dishes, adding a pop of color and nutritional boost to salads, sandwiches, and soups. Their unique flavor profile also complements a range of dishes, from savory to sweet.

Health Benefits: Beyond their nutritional value, amaranth microgreens are celebrated for their health-promoting properties. They contain compounds that may help reduce inflammation, support cardiovascular health, and enhance the immune system. Their high antioxidant content further contributes to their health benefits, offering protection against various diseases.

Aesthetic Appeal: With their vibrant red or pink hues, amaranth microgreens add a touch of elegance and visual interest to any dish. Their striking appearance enhances the presentation of a wide range of culinary creations, from appetizers to main courses.

Sustainability: Cultivating amaranth microgreens is an eco-friendly practice, as they require significantly less water, space, and resources compared to growing full-sized amaranth plants. This makes them a sustainable choice for those looking to minimize their environmental footprint while enjoying fresh, nutritious greens.

Our Microgreens

PENN GROWS offers a wide selection of microgreens, including sunflower, broccoli, and radish. Each of these microgreens comes with its unique flavor profile, nutritional benefits, and culinary versatility.

Vibrant color, nutty flavor, rich in vitamins, minerals, antioxidants, anti-inflammatory.

Peppery flavor, rich in vitamins A, C, calcium, antioxidants, supporting bone health.

Mild, earthy, high in vitamins C, E, antioxidants, sulforaphane, supporting detoxification and health.

Spicy taste, pink stems, high in vitamins, antioxidants, and digestive enzymes.

Distinct aroma, citrusy flavor, rich in vitamins A, C, antioxidants, supporting detoxification.

Peppery taste, high in vitamins C, A, K, antioxidants, boosting immunity and digestion.

Delicate, aromatic, rich in vitamins A, C, antioxidants, aiding digestion, and promoting bone health.

Robust garlic flavor, rich in vitamins, minerals, antioxidants, supporting heart health.

Mild spiciness, elongated white roots, rich nutrients, aiding digestion, and detoxifying effects

Vibrant purple, spicy flavor, rich in vitamins, minerals, antioxidants, and detoxifying properties.

Delicate texture, peppery flavor, rich in vitamins C, K, antioxidants, and anti-inflammatory properties.

Bold, peppery flavor, rich in vitamins, minerals, antioxidants, and detoxifying properties.

Crunchy, nutty, rich in vitamins A, B, C, E, minerals, boosting health and wellness.

Tender, sweet, rich in vitamins A, C, fiber, plant protein, supporting bone health, energy.

Vibrant purple, spicy, rich in vitamins, antioxidants, promoting digestion and health.

Spicy, intense flavor, rich in antioxidants, vitamins, detoxifying, promoting heart and liver health.

Intensely green, sweet, rich in chlorophyll, vitamins, detoxifying, boosting metabolism, energy.


Ingredients was where

Share List

Heat a tablespoon of butter and a tablespoon of olive oil in a large pan. Wait until the pan is hot and the butter has fully melted.